Tuesday, May 26, 2009

Body Life Works GIVEAWAY!!!

Whooooaa nelly! This is a huge giveaway for me :) In celebration of my new blog layout and Summer Shape-Up plans available on Body Life Works, I am offering 1 free 12-week summer shape-up plan to one very LUCKY Fitness & Family reader! All U.S. and international residents are eligible to win, **excluding any of my current clients at PUSH Fitness** (if you a current PUSH client of mine, you are already in the middle of a giveaway there from me:)). To enter, you must do the following: Go to the Body Life Works website and tell me why you deserve this plan and how you plan and how you will stick to it. Then come back here to this blog and comment, make sure to leave your email address in the comment. Additional entries may be entered by doing the following:

Make sure to leave a comment for each entry:

1. Add my new blog button to your blog (include the URL so I can see it)
2. Subscribe to Fitness & Family by email 
3. Subscribe to Fitness & Family by reader
4. Follow Fitness & Family
5. Add me to Twitter  
6. Blog about this giveaway on your own blog and leave a URL 

This giveaway has a $99 value and a winner will be selected via random.org on June 4th at 9am EST. Just in time for the winner to begin their summer shape-up on June 1st! 

Good luck and get to commenting!! 

21 comments:

Marlen said...

I just wanted to let you know how much I enjoy your blog and follow it on a daily basis!! My email is m528a@yahoo.com

Katie said...

What a wonderful giveaway! I could really use this because I have a very tough time figuring out what to do on my own. I can stick to a plan if I have a specific one laid out, otherwise I fall off the wagon. I like that you do check-ins because that would really help me stick to the plan. Thanks!
katiekarr at gmail dot com

Katie said...

I need to win this because my fitness and diet plan are at a stand still. I am type 2 diabetic and need some help losing the chunk around my midsection. I need to lose weight and develop a healthier life style for life so I can have better management of my BSL and high blood pressure. I'm only 32 and need a kick start so I'll be in better shape for my next pregnancy hopefully planned for next fall - maybe I won't be so high risk then and end up on seven weeks of bedrest!

Katie said...

I follow you on Twitter and I tweeted: http://twitter.com/KTnestingspot/status/1977088074

Frugal Mama said...

I'm entering this for my husband. I think my husband deserves this because he's very determined to get fit. He does great when he has a plan that he can stick to.

theladies@frugaliciousmommy.com

Gina said...

I really need to win this giveaway. I've been dieting and exercising since the beginning of this year. I've since lost 30lbs but now am at a stand still. I have at least 70 more pounds to loose to hit my first goal weight and I can use any help I can get. Stick to it? OF COURSE! I'm determined to loose this weight I've gained since getting married and having kids, I refuse to not accomplish my goal!

Gina said...

I subscribe via google reader

Gina said...

I follow your blog

Gina said...

I follow you on twitter (wrestlingaddict)

Rajee said...

I need to win this because I love to try my fitness and diet plan

rajikarthik@hotmail.com

Rajee said...

follower

Rajee said...

follow u on twitter

Rajee said...

subscriber

Rajee said...

grab ur button

Stephanie J H said...

I need to organize my fitness life. That baby weight isn't going away and the Body Life giveaway will hopefully be a great tool to help me stick to my fitness and diet goals!

Stephanie J H said...

U an a fikkiwer!

Stephanie J H said...

I am a subscriber via RSS!

Marlen said...

I'm a follower!!

Marlen said...

I could REALLY use this because I'm having a very hard time figuring out how to lose the extra baby weight I'm carrying. I need someone to provide a structured plan for me to follow. I want to get back into shape and not have any excess weight hanging around before my next pregnancy next year (planning). Thanks!!

m528a@yahoo.com

Marlen said...

Follow you on Twitter!!

Marlen said...

Subscriber!!


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