Wednesday, June 10, 2009

Yogaglow Review

Yogaglo Review


Do you guys like Yoga? Do you find it hard to find time to do your yoga or don't belong to a gym to go to a good class? I was contacted recently by a company, Yogaglo about their new website that has recently been launched. Yogaglo offers live classes via the internet that you can do in the privacy of your own home or work, with workout lengths varying from 5 minutes to 1 hour. All levels are welcome and many different styles are available as well—from traditional basic yoga poses, to Vinyasa Flow and Yin (two styles that I gave a try). All of the instructors are certified and the classes are coming to you from the beautiful Santa Monica, California.


Yogaglo offers unlimited yoga classes via the internet for a low fee of $18/month with classes free of advertising and a good quality video. Yogaglo is also a great company; they donate 5% of their profits to their non-profit partners and to unite the global yoga community and to help others with regular practice. The instructors of Yogaglo are well spoken and easy to understand instruction; they have a passion for the practice of yoga and what it can do for your body, mind and spirit.


I had the opportunity to try this website out myself and I have nothing but good things to say about it. I admit that I don't do yoga and meditation as much as I probably should, but I will never doubt the good things it can do for you! I really enjoyed the Vinyasa Flow style—it was very challenging and I found it useful that I could do it in as little as 5 minute increments just to get some stretching and deep breathing in throughout my day! I found these little segments invigorating and re-energizing. For busy moms, this is perfect. For advanced atheletes—we need to put more of this practice into our routines. For normal yoga-goers, this site is a great resource and an affordable choice.


Check it out for yourself at Yogaglo

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