Chicken Enchiladas

This recipe was shared with me by a friend of mine Christina, who is also a fitness enthusiast. I tested this recipe out on my girlfriends for a Mexican themed girls night last week and it was a hit:)

Enjoy!

1 package of corn tortillas

3-4 boneless skinless chicken breasts

1 can Healthy Request Cream of Chicken Soup

1 can enchilada sauce

1 can green chilies

1/4c reduced fat sour cream

1/2c reduced fat shredded cheese

Cook your chicken breasts in the crockpot on low all day. When its cooked, shred with a fork and mix in a bowl with the sour cream and half of the soup. Preheat your oven to 350. Spoon small amounts to corn tortillas. Spray your 9X13 baking dish and pour half of chilies and half of enchilada sauce in bottom and swirl. Place enchiladas in dish with seam side down. Then top with rest of enchilada sauce, the rest of the soup and the rest of the chilies. Top with cheese. Bake until bubbly.

Recipe--Crockpot Soft Tacos!

Chicken Soft Tacos--Crockpot Style!

2 boneless, skinless chicken breasts
16 oz jar of salsa
4 oz can diced green chilis
15 oz can black beans
15 oz can sweet corn
2 tbsp lime juice, or whatever you get from 1 lime

Put salsa, chicken and lime juice in the crockpot. Cook on high about 6hours or low all day. Shred the meat with 2 forks (it will pull aparteasily) and return to crockpot. Add the drained corn, rinsed blackbeansand diced green chilis. Cook another 1/2-1 hour on high until heatedthrough. Serve with tortillas and toppings of your choice. Serves 6.



Nutrition Info for 1 taco (not including tortilla) 230 calories1g fat 34g carbs 24g protein 9g fiber

Thai Chicken for Crockpot

Another recipe to share this week :)

4 boneless skinless chicken breasts

3/4c salsa

1/4c natural peanut butter

2 tbsp lime juice

1 tbsp soy sauce

1 tsp ginger

2tbsp chopped fresh cilantro

Place chicken in crockpot. Mix remaining ingredients and pour over chicken. Cook on low for 8-10 hours. Remover chicken and if sauce is very thin, add 1tbsp cornstarch. Pour sauce over chicken and serve warm!

Taco Crockpot Chicken

Here is a recipe to share with all of you:) Yum yum yummy! I have become a fan of the crockpot since I became a new Mommy. Fast, healthy and easy!!

Taco Crockpot Chicken

4 boneless skinless frozen or fresh chicken breasts

1 packet low sodium taco seasoning

1 cup salsa

1 bag frozen chopped onions

1/2c low fat sour cream

1 cup low sodium chicken broth

Place chicken, seasoning, onion, salsa and broth in crockpot. Cook for 6-8 hours. Add sour cream and stir. Serve warm!