Tuesday, June 9, 2009

Drugstore Deals around town:)

The drugstore deals around town this week in terms of "healthier items" were definitely limited... but here they are...

Walgreens is offering $5 off a purchase of $25 or more by using the coupon here **This coupon is only good for 2 days through June 11th 

Healthier Walgreens deals this week:
*Jello: 59 cents after you use the in-ad coupon; .26 if you also use the $1/3 coupon from the coupons.com last month

Healthier CVS deals:
Kellogg's Cereal-- B1G1; buy 2 cereals at $3.59 and use 2 $1/1 coupons from RP and you can get them for 80 cents a box

Special K Deal at Target this week

Thanks to Money Saving Mom that let me know about this great deal on Special K items at Target this week, and Special K is on the healthier side.. so be sure to check it out! Its a Buy 2, Get 1 free deal with crackers and cereal. Check out the deal here.

Thanks Money Saving Mom!! 

Monday, June 8, 2009

Fitness in the Economy ...

The economy today is something that is affecting each and every one of us. Bargain shopper, grocery gamer or muti-millionaire, there is no doubt that you have complained in the past year in some way about the economy. Jerry and I are definitely in that crowd. Those of you that know us well know that Jerry lost his job suddenly in 2007, and he was the high income earner between the two of us. He was without a job for 14 months. That definitely hurt us. We were lucky enough to have savings to help keep our house for the meantime while he looked for another job. It took a very LONG time to find something... and the economy kept getting worse! He loves his job now and has been there about a year now, but this job has also given us a hefty decrease in our incoming funds due to a much lower salary than before.

Fast forward to a couple years and a baby later  and here we are... still struggling a bit. Its definitely not easy most days and we do the best we can. I work as much as I can and thank my lucky stars everyday that we have wonderful parents that help take care of Bella. Jerry works hard and keeps his fingers crossed for a raise once this economy recovers. And here I am, working in a field that I absolutely love, but of course, is seen as an extra expense to most families instead of a necessity when budgets are tight. So how is the fitness world doing you might be wondering??

Well, luckily, people still care about their health. Companies are still paying for fitness memberships and may even pay for personal trianing and nutrition coaching (yup, I actually got a client today whose services are being paid for by her work...). We are also creative in the industry. Paid classes are one of those new trends. We have come up with these smaller paid classes in which participants pay per class a smaller fee, like $10-15 per class to have a kick-butt session with a certified trainer. These classes vary in format from boot camp style, stroller classes, strength based, Zumba, to yoga/pilates. Most of them should be different from a regular group fitness class in that they should provide more personal 1:1 attention, accountability and motivation for you (since you are paying for it...) and in my classes, more focus is put on form/technique than in my group classes so you feel like you are getting more f a group personal training session at a fraction of the cost. I still make a living, my clients are happier because they are saving money and yet they are still able to train and feel good. Its a win-win situation. What do you think of these types of classes? What types of classes are in your area?

Those of you in the Indianapolis area, here are my 2 fee based classes currently being offered to anyone wanting to come! 

Push-It! Baby Bootcamp-- Stroller based class: Every Thursday 9:30AM-10:30AM $50/5 classes (classes focus on core, stability and cardio conditioning... as well as gives you a social outing with the kids!)

Push-It! Group Strength Training- Mondays at 6:45AM and Tuesdays 6:45PM at PUSH! Fitness for Women.. cost is $12/class in a package of 6 for $72 (these classes last 1 hour and are intense! I fill a room, so I limit my class size to 8 people to assure my clients are getting tons of attention. We work your ENTIRE body!)

Thursday, June 4, 2009

Body LIfe Works Giveaway Winner!

CONGRATULATIONS to my Body Life Works Giveaway winner... GINA !! Please Contact Me via email (mandyleonards@gmail.com) to get started! Thanks everyone for entering and keep posted for future giveaways!

Wednesday, June 3, 2009

Body Life Works GIVEAWAY...

Just a reminder that the Body Life Giveaway ends tomorrow 6/4 at 9am!! Don't miss out on this awesome opportunity to win a free summer shape up plan... no excuses this time!!

Comment here... don't forget to leave a seperate comment for each entry!

Weight Loss Wednesday

Weight Loss Wednesday ....

My tip of the week: Find an activity that you enjoy. Exercise should be fun or you won't stick to it. I like variety, so I tend to enjoy group fitness classes, spinning, doing something with someone else and changing up my weights routine frequently. This keeps me interested and keeps me coming back for more!

Anyone got a tip to share this week?


Also... check out my interview over on Mama Notes today~! Samantha has an awesome blog for parents! Check her out!

Tuesday, June 2, 2009

Isabella Tuesdays

So I've decided that every Tuesday will be my Isabella update for the week to make it more organized on here! So here goes....

*She is a crawling MANIAC. You really have to be careful now because she darts out of the room in a second and always finds her way to loose cords, electronic devices and electrical outlets. It doesn't matter how many baby toys you put in front of her, the other stuff is always more interesting!

*She is MUCH less interested in purees now and wants to feed herself. There was about a week where all we could get her to eat were Cheerios and the Gerber Puffs snacks. Luckily, she has gone back to enjoying her oatmeal & banana in the morning and I've given her more chunky food and that seems to make her happier.

*She had a very busy social calendar this past weekend! Saturday we went to Anastasia's blessing ceremony and Sunday was Jasmine's first birthday party. Bella was a trooper and partied during her afternoon naptime without a fuss. :)

*She a big fall on Sunday and scared the crapola out of me! She fell backwards while pulling to stand on the wood floor, something she's done a million times, but she screamed like she's never screamed before! Then she got so upset, she got sick twice. We got worried and called the doctor-- but luckily she is just fine! The first of many boo-boos I suppose....

*The top two teeth are now through as well, thank God~~!

*She melts my heart. We played a mean game of peek-a-boo last night in her room around her crib. She was laughing histarically as I hid behind one side of her crib, then popped out. Jerry was cracking up too...she was even leaning over looking for me :)

Its amazing seeing her learn, grow and explore everyday. I love her more than I could ever imagine loving someone.

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